Coaching for women carrying a lot at once

Business, home, habits, family, money, and the decision you keep putting off. One-to-one coaching that brings structure to all of it, without asking you to become someone else.

Book a free 20-minute discovery call

Who this is for

You're capable, you think things through, and you're still stuck. Maybe you're building a business while raising kids. Maybe a major change has reset everything at once. Maybe you just know the way you're running your life isn't sustainable. Coaching gives you a place to sort it, and a plan you'll actually follow.

Areas we can work on

Business and career

Priorities, systems, boundaries and growth that doesn't cost you everything else.

Habits and routines

Sleep, movement, focus and energy, built as systems rather than willpower.

Wellness and regulation

Noticing stress early, and practical tools for staying steady under pressure.

Family and home

Household systems, co-parenting logistics, transitions, and where you'll live next.

Money mindset

How you think and decide about money, organizing the numbers, and knowing which professional to take them to.

Mindset and decisions

The two-door test, weighted decision grids and pre-mortems: corporate change tools, applied to your life.

How it works

Discovery call (free, 20 minutes). What's going on, and whether coaching is the right fit.
Your current-state map. One page covering where things stand across each area, and where the pressure really is.
Sessions. Focused working sessions with one or two actions between each, and progress you can see.
Review. We check what changed and what to keep.

Sessions and packages

Option	Sessions	Price (CAD)
Single session	1 hour	$485 + GST
Reset	3 sessions	$1,350 + GST (about $450 each)
Recalibrate	6 sessions	$2,550 + GST (about $425 each)

Not sure which fits? We'll decide together on your free discovery call.

Book a free discovery call

Why my approach is different

I'm a Prosci®-certified change practitioner with a Lean Six Sigma Green Belt from the UBC Sauder School of Business, and I completed Sauder's Coaching & Mentoring program. I spent years leading operations and change in energy construction. I use the same structure that helps organizations through change to help women through theirs, with more warmth and a lot less jargon.

For teams and organizations

Change management, Lean and leadership through transition

For teams facing growth, disruption or operational friction. Corporate inquiries start with a full 50-minute discovery meeting: choose the 50-minute option when you book.

Book a corporate discovery meeting

Coaching is not therapy, counselling, medical, nutritional, financial, tax or legal advice. When you need one of those professionals, I'll help you find and prepare for that conversation. Coaching is offered separately from my real estate services, and you're never obliged to use one to access the other.